ENNEAGRAM 8
GROWTH TIPS
1. Remember that growth for you, type 8, isn't about
just about the actions you do, it's about the mindset
you embrace.
2. Growth for the enneagram 8 isn't just about doing
less, being gentler, giving to people, and hugging it out.
It's about embracing the power that's comes from
slowing down and cultivating presence.
3. Learn to recognize emotions and say "okay, I already
know what this person is thinking and feeling and I
already know the solution, but I'm going to actively
choose to pause, ask questions to help them work
through these emotions, and give them what they need
to feel understood."
4. Give yourself permission to find more enjoyment in
the present.
5. When you are in stress, ask yourself " What
vulnerability am I running from?"
makingmindfulnessfun.com
