ENNEAGRAM 1
GROWTH TIPS
1. Remember that growth for you, type 1, isn't about
just about the actions you do, it's about the mindset
you embrace.
2. The deepest part of the Perfectionists' growth is
about learning to see life as something you get to enjoy.
3. Growth for 1s is learning to see the world past the
paradigm of "manage and maintain order," and start
seeing it through the lens of "enjoy and explore."
4. A type 1 can embrace their growth by being creative,
dancing, meditating on their feelings, and by doing
anything else that makes them feel playful.
5. Try recognizing any time you start using your
perfectionist nature to repress your feelings and focus
on cultivating a feeling of heart-centeredness.
6. Give yourself permission to be human and make the
most of your human experience.
makingmindfulnessfun.com
